CBD (cannabidiol) is a natural compound found in hemp plants. Unlike THC, it is non-psychoactive, meaning it won’t get you high. Many people use CBD for its potential wellness benefits, such as relaxation, pain relief, and improved sleep.

CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate functions like mood, pain, sleep, and immune response. By supporting this system, CBD may help promote overall balance and well-being.

While research is ongoing, many users report benefits such as reduced stress, pain relief, improved sleep, and enhanced relaxation. CBD has also been studied for its potential anti-inflammatory and neuroprotective properties.

THC (tetrahydrocannabinol) is the compound in cannabis that causes psychoactive effects. CBD, on the other hand, provides potential health benefits without altering your mental state.

Consider your wellness goals. Oils and tinctures are fast-acting, edibles provide long-lasting effects, and topicals target localized areas. If unsure, start with a low dose and gradually increase.